It's time to put knowledge into action and "Start Living!" In this study guide we learn to apply two little words—"Stop it!"—to the behavior that keeps us in defeat and despair. Experience the victory that Jesus guarantees to those who love Him and keep his commandments. First Place Bible Studies help you spiritually, emotionally, physically, and mentally on your weight-loss journey. Wellness worksheets, commitment records, recipes, and a motivation CD are included.